mouth wash and toothbrush

With the right at-home care and visits to a periodontist, periodontal disease can be preventable.

With the right at-home care and visits to a periodontist, periodontal disease can be preventable.

  • Brush your teeth. Brushing after meals helps remove food debris and plaque trapped between your teeth and gums. Don’t forget to include your tongue; bacteria loves to hide there.
  • Floss. Flossing at least once a day helps remove food particles and plaque between teeth and along the gum line where your toothbrush can’t quite reach.
  • Swish with mouthwash. Using a mouthwash can help reduce plaque and may remove remaining food particles that brushing and flossing missed.
  • Know your risk. Age, smoking, diet, and genetics can all increase your risk for periodontal disease. If you are at increased risk, be sure to talk with your dental professional.
  • See a periodontist. Get an annual comprehensive periodontal evaluation (CPE). A CPE looks at your teeth, plaque level, gums, bite, bone structure and other risk factors for periodontal disease. Identifying symptoms of gum disease early is key to protecting your teeth and gums.